Food for the soul

Spent a few hours yesterday cooking for Josh and Kerry. While physically draining (The groceries were brutal), the whole process has made me feel a good bit better. I have had a strange kind of relaxation cooking for others over the past two and a half years and it felt good to get back to it.

Jodo today as well. :)

Totally unrelated points

1) Ow. Jodo + the carrying of very heavy groceries yesterday means that my musculature aches. Should help tone the muscles, but it;s still not entirely comfortable.

2) I know intellectually that I am being foolish in certain ways. So why the hell can't I listen to my higher brain functions and act in the way which is the most beneficial overall? Ugg, My psyche irks me at times.